ShineStrong – Rising Above Narcissism and Toxic Bonds

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One weekly session via video call.

Duration : 50 MIN (each)

Category:

Hey, I know how you’re feeling.
I’ve been there too. But let me tell you, you can get through this, just like I did.
Right now, it might seem impossible, but I’m here to help you and give you all the support you need to get through this tough time.
I’m here to share with you all the techniques and knowledge I’ve gathered over years of studying and life experiences.
I’m here to help you identify, understand, and overcome that toxic relationship, and to help you build up your self-esteem and emotional well-being.

This program is for you if: you want to break free from toxic relationships, if you’re looking to overcome ties with narcissistic personalities, and if you’re aiming to build strong self-esteem.

This program is for you if: you want to break free from toxic relationships, if you’re looking to overcome ties with narcissistic personalities, and if you’re aiming to build strong self-esteem.

Week 1-2: Toxic Relationship Analysis
Week 3-4: Healing and Self-Esteem
Week 5-6: Building Healthy Relationships
Week 7-8: Creating a New Future

Goals:

  • Increasing awareness of relational dynamics and personal behavioral patterns.
  • Improving self-esteem and emotional well-being.
  • Developing assertive communication skills and conflict management.
  • Creating healthier, authentic, and rewarding relationships.
  • Feeling empowered and confident in building a better future.

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