Services

Frequently Asked Questions

What Is Coaching?

Coaching is a guidance process that helps individuals achieve their personal and professional goals, improve their skills, and maximize their potential.

Is Coaching a Type of Therapy?

No, coaching is not a type of therapy. While both can be focused on personal improvement, coaching primarily focuses on the future and goal achievement, while therapy tends to explore the past and address emotional and psychological issues.

Who Hires a Life Coach?

People hire a life coach when they desire professional support to address personal or professional challenges, improve their skills, make important decisions, or achieve specific goals. Clients can come from a wide range of sectors and may include professionals, entrepreneurs, executives, artists, athletes, or anyone seeking personal growth.

How does a coach work?

Coaches work with clients to identify goals, develop strategies, and overcome any obstacles they may encounter along the way.

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